declutter lifeLife gets cluttered because of choices we make.

I know, this sounds like a gross oversimplification of an issue that can seem monumental. But if you’re serious about decluttering your life, it really does start with taking a real look at the choices you make day to day.

Choices like:

What you buy

What stuff you bring into your home

What stuff you hold onto

How you choose to spend your time [especially free time]

❥ What kind of thoughts you let clutter your brain 

These choices have the power to cause stress and chaos in your life or support you in creating a clear, relaxing, fulfilling life. It’s up to you. Read Full Article →

I have tree trunk legs.Healthy Body Image

And cellulite.

My body is forever altered after having a 10-pound toddler baby [who’s head was 7 of those 10 pounds.]

I wonder, what would happen if we just let ourselves off the hook for having the “Perfect Body”?

Having a healthy body image as a woman, kid or even a man, can be a heart-breaking challenge.

As a young adult, I tried to change the structure of my body. Jogging, cycling, tanning, creams, treatments. Read Full Article →

MANIFEST DEFINITION

Ever heard a woo-woo person say something like:

“I’m manifesting my dream home”

And wondered what they meant exactly? [No offense woo-woo's, I'm one of you.]

Or maybe you’ve read about others manifesting their desires in books like The Secret, but you’re still a little fuzzy on how this manifestation thing really works.

Either way, you’ve come to the right place.

For your curiosity, here is the manifest definition:

manifest

:The practice of creating one’s reality through raised personal energy, unfaltering belief and clear intention. Results can be experienced in physical, emotional, spiritual and financial well-being.

Have you ever wanted something so badly, with childlike innocent wonder and then your wish came true? This is manifestation at it’s best. Read Full Article →

HOW TO MAKE A VISION BOARD

Want to create a stylish, inspiring Vision Board that rocks your world? Here’s how to create a vision board with juice!

If you allow your intuition to guide this process, you’ll have a vision board that is not only a powerful deceleration of your intentions but also reveals layers of insight and wisdom as you manifest.

Vision Board: A collage of photos, words and images that give you visual clarity to manifest what your heart intuitively desires. Also called dream board & creation board.

Vision board examples:

Read Full Article →

great life trainingsWhen confronted with financial uncertainty–be it perceptively big or little–do you tend to respond fearfully first?

Maybe your inner-thoughts sound something like, “Holy… Mother… Son of a…! What am I going to do!?! We are going to be living in a van down by the river! Destitute!”

In conversations recently with friends in various financial circumstances [single and with families] I realized this kind of reaction to financial change was more common than not. “But does uncertainty in life have to trigger fear?” I wondered.

I decided it was time to bring in the big guns to take this one on.

I called Analee McDonald, Life Trainer at the Great Life Trainings, life coach, and student and teacher of Byron Katie “The Work. Through the grapevine, I heard Analee had chosen to live homeless for a period of time and I wanted to get the scoop on Why?!? How?!? What was it like? Read Full Article →